Some days you just can't seem to get it together- and figuring out how to get it together can sometimes be quite a challenge. Sometimes the only way to overcome that challenge is to make yourself think everything is calm and tranquil. Here are 6 tips and tricks to help you clear … [Read more...] about Relax and Recharge With These 5 Simple Ways to Clear Your Mind
Self Care & Happiness
Plan the Perfect Picnic for a Beautiful Summer Day!
I am so ready for warm weather- so much so that I am obsessing over everything I want to do once it's warm outside. That's what a cold winter spent looking at a frozen lake in the midwest does to you! I made a resolution this year- well, I guess it's more of a resolution … [Read more...] about Plan the Perfect Picnic for a Beautiful Summer Day!
25 of the Most Powerful Quotes to Live By
These words of wisdom truly are words to live by! Throughout history the musings of inspiring people have been captured for benefit of future generations. These 25 quotes are powerful reminders of love, success, failure, power, perseverance, triumph and so much more. 25 Powerful … [Read more...] about 25 of the Most Powerful Quotes to Live By
10 Techniques to Calm Your Anxiety – Without Having a Drink
Life is stressful. It's hectic. It's busy. At times it is absolute chaos. If you have kids or a crazy demanding job, or a job with huge responsibilities, it's even more stressful. If you're a business owner responsible for the livelihood of others, it can be downright nerve … [Read more...] about 10 Techniques to Calm Your Anxiety – Without Having a Drink
You Deserve a Self Care Day! Here’s Why. (Plus 102 Self Care Ideas!)
Self care. Two words we've been hearing a lot lately! And do you know why? Because self care is super important! It's something I wish I would have taken a little more seriously when I was younger, because as a young mom it's easy to get overwhelmed and burnt out pretty … [Read more...] about You Deserve a Self Care Day! Here’s Why. (Plus 102 Self Care Ideas!)
How to Say No More Often – And What Happens When You Do!
Are you guilty of biting off more than you can chew? It happens so quickly! One person asks for a favor, another needs help with a volunteer project, someone plans a girls night, your sister needs help moving, your parents want to plan a family trip, your boss asks you to … [Read more...] about How to Say No More Often – And What Happens When You Do!
The Science of Sleep: How to Wake Up Refreshed Every Day
Ahhh...sleep. It's truly one of my favorite past times, but I realized I was rarely getting a good night's sleep. I'm a tosser & turner and my husband is a snorer and a blanket thief, plus I am always HOT...it's just not a great combination for a good night's sleep. It is … [Read more...] about The Science of Sleep: How to Wake Up Refreshed Every Day
Finding Balance: Creating a Well-Balanced Life to Feel Calm and Grounded
When life starts to feel a little crazy and a lot unbalanced, it's time to find your center. There are some easy things you can do to balance out the parts of your life that need a little help. Even though "everything" may seem like it's out of whack, chances are if you look at … [Read more...] about Finding Balance: Creating a Well-Balanced Life to Feel Calm and Grounded
Turn Up the Happy! 25 New Year’s Resolutions That You Can Rock!
Can you believe another year is coming to an end? And what a year it has been! It's funny - people either think this year was "the best year" or "the worst year." There's no in between! I'm in the "best year" camp because this has been a good year all in all. We've spent lots of … [Read more...] about Turn Up the Happy! 25 New Year’s Resolutions That You Can Rock!
The January To Do List – get it done now & be set for the year!
Can you believe we're starting another year?! It's crazy how time passes so quickly. Hopefully you had a moment to yourself during the busy holiday season so you could regroup. If you did, you may be thinking what everyone else seems to be thinking: Come January I am going to get … [Read more...] about The January To Do List – get it done now & be set for the year!
How to Make 2019 Your HAPPIEST Year Ever!
Can you believe how quickly this year flew by? I feel like we were all just celebrating the new year and here we are again, another year has passed. I don't know about you, but our year was not too shabby! We have a lot of fun memories to look back on, both with our families and … [Read more...] about How to Make 2019 Your HAPPIEST Year Ever!
5 Big Ways to Simplify Your Life For a Better Tomorrow
2018 was a GREAT year- and I hope it was a great year for you, too. But I do have a few things I need to work on in 2019. Did I say a few? I mean several. I have several things that could use some improvement. I'm sure I'll be going through all of them either in blog posts or on … [Read more...] about 5 Big Ways to Simplify Your Life For a Better Tomorrow
How to Stop Procrastinating – 4 Weird Ways That Totally Work
Your to-do list is a mile long and growing by the minute, and yet you can't seem to get anything done. So you check your email, you read a news site (or two), you chat by the coffee maker with not one, but three co-workers who come in to make coffee, then you wander back to your … [Read more...] about How to Stop Procrastinating – 4 Weird Ways That Totally Work