Life is stressful. It's hectic. It's busy. At times it is absolute chaos. If you have kids or a crazy demanding job, or a job with huge responsibilities, it's even more stressful. If you're a business owner responsible for the livelihood of others, it can be downright nerve … [Read more...] about 10 Techniques to Calm Your Anxiety – Without Having a Drink
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Do These Things on Sunday and You’ll Have an Awesome Week!
Why are weekends so short?! By the time you're able to relax, it's time to get back in the swing of things for Monday to start. And don't get me started on Mondays! I am NOT a Monday person. At all. There are a few things you can do to make the week go a little … [Read more...] about Do These Things on Sunday and You’ll Have an Awesome Week!