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Breakfast really is the most important meal of the day. Starting your day with a healthy breakfast kick starts your metabolism, aids in weight loss, encourages healthier eating throughout the day, and increases cognitive function. You cannot lose with a healthy breakfast! That being said, we know how hard it is to find healthy breakfast options that are quick, full of flavor and not boring so we took some time to scour Pinterest and put together the following list of 10 awesome breakfasts that are quick & easy AND flavorful AND healthy.
We hope you enjoy them- we sure are!
First up: Open-Faced Egg & Tomato Sandwiches. Quick, easy and healthy! If you are low-carbing it, leave out the English muffin.
Adding hummus to avocado toast adds protein and flavor to an old favorite!
Leftover peppers can be today’s breakfast! Super quick, high in protein, and a great way to kick off your day.
These Mini Super Fruit Breakfast Wraps can be eaten on the go!
Oatmeal Breakfast Bites can be made in advance and in bulk so you have breakfast for the family or for one person for a few days. These look delish and would be good with any type of berry or even some nuts!
These Apple Cinnamon Peanut Butter Breakfast Toasts look amazing- and could also be made on a wrap for another easy, healthy breakfast on the run!
This breakfast shake is everything you need for a happy morning: protein, mocha and coffee! It’s like a one stop shop for your belly and your brain.
It doesn’t get much easier than this! Hard boiled eggs (which you can buy already made) and avocado, cut up and ready to eat. Tons of protein, great flavor!
Overnight oats are awesome- making them the night before saves precious time in the morning, and the fact that they are made in a commuter friendly container is even better! Eaten at home or on the go, these Blueberry Pie overnight oats are packed with protein.
I love these! Such a great idea! 12 breakfast muffins you can make ahead for a week’s worth of breakfast. What’s great about these is that they aren’t all the same. I love that you could easily use leftover veggies and load them up with vitamins and protein.
These breakfast ideas look great, don’t they? I love that they are all healthy and quick to make because it is so important to start the day off healthy. They are also packed with flavor and different enough from each other that you won’t get bored from eating the same thing day after day.
Need some more time saving recipe inspiration? Check out these 10 quick dinners for crazy weeknights!