Breakfast really is the most important meal of the day. Starting your day on a healthy note kick starts your metabolism, aids in weight loss, encourages healthier eating throughout the day and increases cognitive function. That being said, we know how hard it is to … [Read more...] about Breakfast 10 Quick, Easy and Healthy Ways
breakfast
10 Quick Things You Can Do to Start Your Day in a Fantastic Way!
Start each day with a set routine and be sure to have an amazing day every day! Here are the 10 things I do to make sure my day starts off, and therefore stays, awesome. Wardrobe Prep The number one thing I do the night before days I will be leaving the … [Read more...] about 10 Quick Things You Can Do to Start Your Day in a Fantastic Way!
18 Spooky and Kooky (and Mostly Healthy) Halloween Food Ideas
Halloween is my favorite holiday and when my kids were, well, kids, we were the go-to house for breaks between trick or treating. From breakfast through dinner, Halloween themed foods made a fun day even more fun. I liked that the kids would stop by our house for actual … [Read more...] about 18 Spooky and Kooky (and Mostly Healthy) Halloween Food Ideas