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Breakfast really is the most important meal of the day. Starting your day on a healthy note kick starts your metabolism, aids in weight loss, encourages healthier eating throughout the day and increases cognitive function. That being said, we know how hard it is to find healthy breakfast options that are quick, full of flavor and not boring so we took some time to scour Pinterest and put together the following list of 10 awesome breakfasts that are quick & easy AND flavorful AND healthy.
We hope you enjoy them- we sure are!
Healthy Breakfasts
First up: Open-Faced Egg & Tomato Sandwiches. Quick, easy and healthy! If you are low-carbing it, leave out the English muffin.
Adding hummus to avocado toast adds protein and flavor to an old favorite!
Super quick and high in protein, these peppers with eggs are a great way to kick off your day. If you’re in the market for a new non-stick skillet, All-Clad has a 2pc set that is very reasonably priced. Their pans are awesome- they heat evenly and with a touch of Pam nothing sticks.
These Mini Super Fruit Wraps can be eaten on the go! This is a great choice for the whole family.
Oatmeal Bites can be made in advance and in bulk so you have breakfast for the family or for one person for a few days. These look delish and would be good with any type of berry or even some nuts!
These Apple Cinnamon Peanut Butter Toasts look amazing- and could also be made on a wrap for another easy, healthy breakfast on the run!
This shake is everything you need for a happy morning: protein, mocha and coffee! It’s like a one-stop shop for your belly and your brain.
It doesn’t get much easier than this! Hard-boiled eggs (which you can buy already made) and avocado, cut up and ready to eat. Tons of protein, great flavor!
Overnight oats are awesome- making them the night before saves precious time in the morning, and the fact that they are made in a commuter-friendly container is even better! Eaten at home or on the go, these Blueberry Pie overnight oats are packed with protein.
I love these! Such a great idea! 12 egg & veggie muffins you can make ahead for a week’s worth of breakfasts. What’s great about these is that they aren’t all the same. I love that you could easily use leftover veggies and load them up with vitamins and protein.
These breakfast ideas look great, don’t they? I love that they are all healthy and quick to make because it is so important to start the day off healthy. They are also packed with flavor and different enough from each other that you won’t get bored from eating the same thing day after day.
Need some more time-saving recipe inspiration? Check out these recipes next:
10 Quick Dinners for Crazy Weeknights
Meal Prep Like a Pro
Easy Dinners for Busy Weeknights
Super Easy Sheet Pan Dinner That Will Save Your Sanity
For hundreds of awesome breakfast ideas from other great bloggers, follow our Breakfast: Wake Up Happy! board on Pinterest.
Happy breakfast!
Allison
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